To me, this takes away the basic premise of jump roping in the first place – working on speed, power, and stamina. While plastic ropes make for a great first-time skipping experience, sometimes a heftier option may be in order. This jump rope excels in its speed. Elite SRS is one of the best brands, and their jump ropes are truly the best. Some material will last longer, and some material will wear out sooner if you jump on hard, abrasive surfaces like concrete. The thin handle design is popular with speed ropes. The moisture caused the bearings to rust over, and I’ve had to buy two new replacement bearings (which you can). When I first started jump roping, I could only do the basic skipping; at a Muay Thai camp, I never improved my jump rope technique for years. Here are some basic jump rope categories for the type of material best suited for the experience level: Beginners: New skippers are best off with either licorice or PVC rope which are fairly light, allow for some speed while still being slow enough to work on timing, have some degree of flexibility to the rope. Cross Fitters love the ultra-fast, speed jump ropes. I recommend this as the best overall width. Generally, though, I’m not a fan of weighted ropes (and because of this, I don’t use them). Additionally, the swivel bearings can be replaced if needed. These are light and allow more turns or jumps per minute. Jumping Ropes exercises improve your coordination and balance. I suggest you generally avoid these. This rope is specifically designed to help you lose weight. This will also help to cushion your feet and protect your ankles as you are jumping. Thick handles give you more grip but are often heavier and make it more difficult to do tricks with the rope. I had a big problem here in Thailand with my pair of Buddy Lees after six months of usage. Thanks. I like the Buddy Lee Rope Master recommended above better — it’s smoother, offers better control, makes a cracking whip sound, and has better feedback, but it’s also 5 times more expensive too. If you’ve ever been to a traditional Thai boxing gym, you’ll know what these are, and you’ve have seen them. This rope is personally tailored to your needs, and compatible with an app to get you the best cardio workout possible. I’ve seen the same jump rope around many different gyms in Thailand. This rope has the appearance of a standard schoolyard jump rope, but the weighted design makes it a little more grown up. The Elite Surge 3.0 Speed Rope is a light, high-grade, almost weightless, aluminum-handled steel rope. Price: Even though its material or training quality do not match with Elite Surge, it is still way better than other jump ropes on the market. However, jump ropes that are made of plastic or rubber are the ideal jump ropes for beginners or kids. The cable itself is lightweight, and the handles are extra long to allow for a full, comfortable range of motion. The anti-slip handles and high-speed bearings will allow you to execute the different exercises from Criss Crosses to Double Hops and Double Unders. Find the top 100 most popular items in Amazon Sports & Outdoors Best Sellers. The best jump rope for your kids would primarily depend on what your kids need. This heavy rope from RopeFit looks and operates a little differently from other options on our list. These ropes will have lightweight cables, lighter handles, and be designed to turn quickly. The Rope Master is expensive, yes, but once you try it, you’ll see why. If you are looking for a more intense cardio workout, this speed rope with weighted handles could be a great choice for you. I have both the aero speed and the rope master. The lightest jump ropes out there are designed just for speed jumping. You can read Ben's full bio page here. How hard can it be to pick out a jump rope? If you have a limited space to run or do other cardio exercises, a speed rope could be a great option. One of the best features of this jump rope is that you can use it in connection with the Crossrope app, to perfect your cardio workout. Adjusting the room is easy, with no screws or tools required. This speed rope could be perfect for someone trying to lose weight or get in their daily cardio at home. This skipping rope is designed for exactly that — with a 360°rotation and anti-slip design, it’ll take you from tired singles to fast and double-unders in no time at all. The Buddy Lee is durable, it’s fast, and you can use it for tricks (though I do prefer some of the other longer handles, basic rope designs better for pure freestyle tricks). It features a dual-rope configuration and comes with two 2.5-ounce iron bars. Ben follows the latest fitness and nutrition research and is especially interested in how it can apply to combat sports to improve a fighter's performance in the ring. Made with the same material as battle ropes, you can choose between a 25mm rope or a 38mm rope to spike your heart rate and build serious fitness. TOCO FREIDO Weighted Jump Rope. You will have to cut it as the default length will be too long for sure. ti’s a cable rope with ball bearing system allowing for serious speed — double and tripe unders will be no problem. It also comes with a sturdy carrying case, which can be awesome if you carry the jump rope back and forth from the gym to home. BEST OVERALL . A lot of jump ropes have adjustable cables. It is well trusted, used by professional athletes, and perfectly designed to adjust to your training speed. Sport Specific Jump Rope Materials. BEST BUDGET OPTION. It is not great for speed training, but perfect for a standard cardio or weight loss exercise. The handles are light and ergonomically designed for a full range of motion. I also don’t like how the material seems to stretch. The disadvantage, unfortunately, is that it can hurt if it comes in contact with skin – for a house with kids, this might not be the best jump rope. But if you want to master the jump rope and do some serious tricks, I recommend a Buddy Lee. Triple Jump Rope. Actually, it can be a little tougher than you might think. There are expensive ropes out there (the Berluti Leather Jump Rope priced at £360 is undoubtedly beautiful, but it’s not really a mainstay of any ‘best of’ list). You can also read my 3000-word review of the Buddy Lee Rope Master. You can always purchase stronger ones once they have mastered jumping ropes. I like Buddy Lee better, but I paid over 30 bucks for that. The multiple cable options make it a great rope for a learner or expert. The Freeletics Jump rope is your ideal companion when taking on the new God workouts. I’m serious about trying to improve my jump rope abilities and spend hours every week trying to learn new jump rope tricks and become a better jump roper. Now the simple old jump rope is NOT so simple any more. For stamina training, you will probably be most interested in a speed rope. Buddy Lee takes the cake here with his rope master line. Boxers typically like the PVC plastic cables or polyvinyl (licorice) like Floyd Mayweather who uses a medium handle Amp Rope. For that purpose, you should look for a rope that has a slightly thicker cable with a little weight to it, but not too much. This durable speed rope from Rogue fitness is perfect for cardio training, either as a boxer, for Crossfit, or just in a home gym. The most important decision you’ll make when purchasing a jump rope is the type of cable you choose to go with it. Then use the same jump rope he’s using which is (as most people guess) the AMPRO skipping rope you see on the left. They are also important to Crossfit, strength training and some specific sports. Posted by Ben | Mar 1, 2017 | Training Equipment | 9. The ropes are completely interchangeable between the Rope Master and Aero Speed. It includes all our ropes and both sets of handles so you can keep your training fun, versatile, and effective. You can simply unscrew the rope itself if you wish from the attachments and screw it onto the other jump rope or you can use the wrench to unscrew the actual bearing and transfer that to the new rope. Or you can use the Buy Jump Rope Boxers jump rope and get the same sort of performance. This is a solid, durable option for a home cardio workout. The rope is easy to work with and long enough that it should be comfortable for users of most heights. Once you have decided on a rope, you are ready to get out there and start jumping, burning calories, losing weight or building muscle. The cable is 10 feet long in total, and designed to be adjustable – it can be used by anyone between the height of 4’6” and 6’10”. Rope: tends to be very light and makes it hard to get a fast rhythm going on. This allows the rope to rotate freely from the handle. You are better off putting strip weights around your wrists or around your ankles — you can work your speed while working on the resistance at the same time better this way. This is another ergonomically designed jump rope for cardio, weight loss and speed training. 5-7 inch handles with a cord that’s not too thick or thin. So…let’s get started. Even still, the material remains the preferred choice amongst boxers for its time-honored tradition and superior swing sensation. Keep in mind there IS some variation depending on how you hold the rope (do you hold it high or lower as you turn the handles when jump roping) and the length of your arms (some people have longer arms and some shorter arms). The ELITE Surge recommended above is abut half the price and offers just about the same, so it’s up to you if you want to pay more for the RX — you may find you like the feeling of it better than the ELITE surge. ... I’ve gathered the three best CrossFit jump ropes. My name is Vince and I am from Toronto. It’s basically THE Muay Thai jump rope most preferred by Thai boxers in Thailand. You can insert these bars into the handles to make them weighted. The anti-slip handles and high-speed bearings will allow you to execute the different exercises from Criss Crosses to Double Hops and Double Unders. But, finding a jump rope — at least a good one — can be challenging. The thick plastic tubing type of rope that all Thai fighters use and anyone serious about getting better at Muay Thai. Cable Jump Rope vs. a Plastic Jump Rope. Free shipping and free returns on eligible items. There are several types of jump ropes — outdoor, speed, weighted and gym or workout ropes. it’s also pretty fun if you get into some of the trick work — you can add a lot of variety to a workout and keep it fresh and entertaining for you and for people who watch you. They are also usually finely built with steel wire cables wrapped in plastic and metal, or hard plastic style handles with either swivel ball bearing connections or 90-degree connectors. If you take your own equipment to a gym or training area, you will want to look for a lightweight, portable jump rope. Especially if you are exercising on tough concrete or another kind of abrasive surface, this can quickly wear a jump rope down. One of the most popular jump ropes for double-unders, the Comp4 ($70) is the best rope you can get for the price. Why I Recommend This Over the Competition: Buddy Lee’s are some of the highest recommended ropes around and it’s an established company. Intermediate: Licorice or cable work depending on preference. Note: my one complaint here is that the handles are a bit on the shorter side and they are made from cheap plastic that can break easily if you drop it on concrete. Generally, the cable of your jump rope will be anywhere between 8 and 12 feet long. By . Not only does it build up your overall aerobic fitness, but you can also target specific conditioning like aerobic threshold work, Vo2 Max, and so on. Customers can choose between 9 and 9.2-foot ropes that are 1 or 1.5 inches thick. This RPM speed rope has a unique high speed design. A longer handle can also make the jump rope more comfortable to hold. Best Jump Rope Reviews 1. This PVC-material jump rope is made of the same stuff pro boxers depend on to train with and amp up their agility before a fight. I much prefer the Rope Master. No worries – we’ve got your back. Thais train with these. Ball bearings in the handles help it to get up to high speeds – 5 or 6 rotations per second, at the fastest. For instance, speed jump ropes are most often made with vinyl or nylon covered cord. Expensive, but the last rope you’ll every buy. You should also be careful to use your jump rope in an open, empty area, with no one else around who could come into contact with the rope. I myself own one of these, but I find it difficult to do tricks with the ultra-small wire cable — and when you fail a rotation (or god forbid you don’t have a shirt on and whip your back), you feel the pain. Your CrossFit rope should be made of well-built plastic, PVC, or other materials that won’t break when the rope slaps the floor. The one thing to keep in mind though, regardless of the width, height, or material the handle is made of is you want as light a handle as possible. Speed Jumping Rope Length: if you are going for max speed then you’ll want a rope that’s between 2 to 6 inches clearance over your head at the apex of the rope swing. This rope has weighted handles and a speed cable, giving you the best combination of speed and strength training all in one. Now, if you want a specialized rope, keep looking at our list. There are countless varieties of jump ropes to choose from — from a simple rope on a string that costs you a couple of bucks, to highly engineered cable ropes attached to handles with bearings that will cost you over $50. In fact, as of 2017, I own 3 rope masters, not just ONE, so I’m speaking as an owner who uses this one as my primary rope. I hate it, but you may love it and the Thais all use it. The longer handles give you more rope to work with when doing crossing movements. typically, the more fancy cross rope skipping ropes or power speed ropes often have short handles. This thinner cable cuts through the air with ease and allows for faster double unders for skilled jumpers. I personally don’t like these as you can’t work on speed or rhythm, but you can work on shoulder endurance because they are so heavy. This is the Rolls Royce of jump ropes — and at $50 bucks, it’s one of the more expensive ropes you’ll find. Jump rope is for speed, stamina, and coordination. This speed rope from EliteSRS is one of the best technical speed ropes on the market right now, and it comes at a surprisingly affordable price. It includes all our ropes and both sets of handles so you can keep your training fun, versatile, and effective. I currently have a Lonsdale leather old school skipping rope had it for years I’ve been using it for the past week got the bug but feel I need to upgrade or change would you still say buddy lee is my best bet seems like it to me after reading all the info! Picking the RIGHT jump rope for YOU is essential if you want to get the most out of jump rope training. This jump rope set from Crossrope is the top product on our list of the best jump ropes. One of the best advantages of the metallic rope design is that it will not tear, fray or wear down with time. Two 10-foot speed cables are included with this jump rope set, which adds to the durability of it. He has competed in MMA, BJJ, Muay Thai, and Western Boxing matches. The most important decision you’ll make when purchasing a jump rope is the type of cable you choose to go with it. Limm Jump Rope. Even better, while also working your conditioning, you can improve your coordination, your footwork, your balance, and you work MORE muscles (shoulders, back, lower body) than you do running. You can pick up a basic, cheap jump rope for about $5-$7 bucks that will function just fine for years. SPORTBIT Jump Rope. Although jump ropes … For more advanced skippers, there is also the cord stiffness you may want to consider. Watch Buddy Lee in ACTION with this same model (the Buddy Lee Rope Master), But they are expensive. Because I love skipping. If the cord doesn’t touch the floor, the rope is too short. I personally prefer long handles. Designed with heavy duty poly dacron material, it's wear-resistant and built to last. The handles, besides the rope material, are the most important thing to consider. The first factor you will need to consider for your jump rope is what you are going to use it for. The lightweight aluminum cable picks up speed quickly, and the sleek handle design allows for quick, smooth rotations. Discover the best Jump Ropes in Best Sellers. 5. The cable size you should look for depends on your height – a longer rope is ideal for a taller person, and vice versa. It’s a bit lighter (plastic) and it’s about twice the length. However, the rope broke in half after a few months, so I suggest you get a second backup rope just in case. Skip your way through 2020 and smash your fitness goals. It has an ergonomic, high speed design, sturdy grip handles and a durable cable that will not wear down, even when used on abrasive surfaces. To keep yourself safe, look for a jump rope with long handles that will keep the cable far from your hands. These are the most popular ropes on the market and their price varies greatly depending primarily on their quality. These jump ropes are all designed for different purposes, but they are all very high quality, durable and reliable. More advanced users will usually need a shorter rope than those indicated on the chart. Jump ropes have long had a double life as both a children’s toy and serious exercise equipment. As you improve your jump rope skills, you can shorten your rope (this allows for more speed) — but certainly, when you start out jump roping, you’ll want to go with the standard size for your height. ... We've thoroughly tested out the Wayza jump rope and we think it's one of the best weighted jump ropes around. Best Weighted Rope Best CrossFit Jump Ropes of 2021. In this article, I’m going to give a list of the best skipping ropes based on a number of factors AND by specific categories since what rope you pick will ultimately depend on what you are going to use it for. The app will help to time you, keep track of your jumping speed and let you know how many calories you have burned. Open the cap at the end of the handle; 2. Long handles are particularly useful for tricks. Without further ado let’s start best jump ropes for beginners with the obvious first choice… 1. A mat won't tear up your rope like concrete will. Simply put, this rope does absolutely everything we could possibly ask a rope to do—and does them, moreover, to an incredibly high standard. This is a basic licorice jump rope with a 90-degree connection. How to Adjust the Length of Rope: 1. But for the best, smoothest, most comfortable jump rope handles, the Aero Speed is the rope you want. The Abrasion nylon sleeve protects it from dust. The durability of this jump rope make it great for a gym where multiple people will be using it every day. The thicker the cable, the heavier the jump rope, although even the thickest are still fairly lightweight. Keep this in mind. The 90-degree connection style is a newer style of jump rope and generally, makes for faster jump roping. Cloth Jump Rope. A little weight in the cable or handles of your jump rope makes for a full body workout, helping you to burn more calories and lose weight faster. Check out our Crossrope review. We narrowed our list to the best weighted, speed, and beaded jump ropes using the Amazon customer reviews that put the most spring in our step. Unless you are training specifically for speed jumping, you will probably want a jump rope that can have multiple uses. Everlast Leather Jump Rope. I give you three steps to picking out a jump rope before giving specific recommendations: Too long and the rope will tangle up on the ground or it will slow down your workout, requiring more force to swing it through. Jump Rope, Digital Counting Speed Jumping Rope Counter | Best Weighted Jump Rope. There are some ropes that have weighted handles or cables to add a little more tension to each swing. Explore Rogue's complete catalog of bearing speed ropes, cable ropes, Powermax jump ropes, and more to elevate your conditioning program, crossfit workout, or fitness regimen to the next level. When I use my BL Aero Speed, there’s probably only 2-4 inches of space between my head and the rope. The design of the handles on your jump rope matters more than you might think. Perhaps at the time, my skills were not up to par, and I wasn’t doing cross fit style double under workouts. This is a fairly standard speed rope with no unnecessary bells or whistles. Fantastic in-depth guide, who would have thought there was so much to write about a plain old skipping rope.! This is a jump rope designed specifically for speed jumping – if you are new to speed jumping, the producer recommends using a slightly thicker cable. Performance-oriented and easy to handle, this Jump rope is tailored for Free Athletes of any level. For under 7 bucks, this delivers all the way. And really, what is about 35 USD for something you are going to use for years? 4 ounce, easy grip handles are easy to hold and allow for the maximum speed – up to 7 rotations per second. You can also connect to the Crossrope app to get the most out of your cardio workout with the jump rope. One downside to the rope is that it is not adjustable – for shorter users, it may be a bit too long. If you’ve gotten semi-serious about jump roping or done any sort of youtube jump rope video search, the Buddy Lee skipping rope videos will invariably pop up somewhere. Trust me — as someone who’s trying to master the jump rope (and trying very hard to learn all the various tricks to make my boxing jump rope work much more interesting and dynamic) — I can tell you from experience that your choice of jump rope make a HUGE difference to your jump performance and your overall rope training. Advanced: Licorice, cable, or beads depending. As long as you are careful with the rope (don’t use it around kids or pets) this is a great jump rope for home cardio. Speed ropes can be great for someone who does not have access to a treadmill or safe place to go jogging – they give you the same full-body cardio workout as a run without actually needing to go anywhere. Now that you know what to look for, here are eleven of the best jump ropes on the market right now. On the other hand, beaded ropes are typically nylon covered in a polymer, like polyurethane. It features a dual-rope configuration and comes with two 2.5-ounce iron bars. It is made up of 100% pure poly dacron material which feels the best and gives the more wave action. US Games Double Dutch Ropes… The Sonic Boom M2 High Speed Jump Rope comes at a great value, will last for a long time, and is perfect for a tough cardio workout. A replacement cable is included with this jump rope, in case the original breaks or wears down. Depending on the material of the cable, a jump rope at high speeds can actually really hurt if it comes into contact with your skin. I personally do prefer the regular connection — it just feels better to me, but that’s a personal preference. A jump rope with a compatible app (like the Crossrope jump rope we will review below) can help you to complete your weight loss goals. The movements when you jump rope often directly translate into similar foot movements patterns you make when you fight (especially for boxers who jump back and forth on the balls of their feet, just like you do when you jump rope). HOpe that helps! Most combat sports utilize the plain old Jump Rope (aka skipping rope) to improve conditioning — or simply as a warm-up. Steel cables are used for speed work while licorice can be used for speed or freestyle tricks. Note that when you measure the correct jump rope length for your height, you measure from the tips of the handles and not only the jump rope cord length only. Ultimate Guide to the Best Wrestling Shoes (2017 Edition), Ultimate Guide to the Best Bluetooth Earbuds for Training (Running, Lifting, Fight Training), A Comprehensive Buyer’s Guide to Muay Thai Shin Guards (Pads), The Ultimate Guide to Buying the Best Muay Thai Gear & Equipment, Builds better footwork that transfers into sport-specific use, Can be used to build and train different aerobic fitness attributes. It is just the right weight and material for use in top … 8 Best Eco-Friendly Skipping Rope Maybe you jump rope for fun or simply for a casual workout. This Jakago weighted rope is weighted for cardio and weight loss workouts, and it is tough and durable enough to double as a kids’ toy. The goal is not speed or footwork, it’s to work on muscular endurance with your shoulders — these beasts are heavy, heavy. The disadvantage, unfortunately, is that it can hurt if it comes in contact with skin – for a house with kids, this might not be … Maybe you compete at CrossFit or even at the National or World jump rope competitions. While this rope is not the best for a weight loss or cardio workout, it is awesome for someone who wants to build muscle. Best Double Dutch Jump Rope. So if you want a cheap jump rope that you will probably love to death, the Boxer’s Jump Rope is the one. One factor a lot of people don’t necessarily consider with jump ropes is how safe they are. You can insert these bars into the handles to make them weighted. But completely worth it if you want to work on pure power speed work. There are three choices for how the rope connects to the handle: You can get by just fine on the regular connection, which is the standard cheap jump rope you see everywhere. So helping people find the best jump rope possible is something I’m interested in because it’s a topic I’m interested in myself and one I’ve spent a lot of time answering in my own search for the perfect skipping rope. The AUTUWT Weighted Jump Rope makes it possible to see those gains thanks to its weighted polyester material that helps users build muscle while also getting in some serious cardio. General Tip: You have two choices here: you can follow the traditional Muay Thai routine and use a heavy beast of a plastic jumping rope or you can go with a more modern approach and work on speed stamina and coordination by jumping at a faster pace while working on more foot movement and go with the Buddy Lee or Boxers Jump Rope, both of which will work just fine (even better I would say). But for general jump rope and trick work, Rope Master rules! Typically beginners do a bit better with the standard rope length for their size as given by my chart below while more advanced jump rope users may want a slightly shorter rope. In that sense, finding the right jump rope is sort of a balance between durability and safety. Go to any Muay Thai gym, MMA gym, or boxing gym and you’ll find a well-stocked supply of skipping ropes. Material. Any regular 5- 10 dollar cheap jump roping will do the trick. Cheap and does everything you need it to do: tricks, speed jumping, general fitness work. My favorite jump rope and pure joy to use. - Rope jumping is one of the best cardio and high-intensity interval training workout. Things to look for: Licorice or PVC rope. They are the lightest and allow you to whip the rope around with more speed. Very good speed — great for double unders, if quite expensive at over $40 USD. When you are using a jump rope, the cable smacks against the ground. This heavy beaded rope adds an extra element of resistance, giving you improved control over a conventional licorice jump rope with … You should keep an eye out for a cable that is made out of a tough plastic or durable, lightweight metal, especially if you plan on using your jump rope outdoors. You’ll find the Rx Jump Rope highly recommended in the cross fit circles. Picking the right jump rope is both easy and not easy at the same time. As of 2015, there are many different handle designs to choose from: Some are short and thick, some are short and thin, some are long and thin, and some even have funky shapes. The length of the rope is easy to adjust, and it can be changed back once it has been adjusted – so you can easily use it for multiple purposes. Skipping rope offers more than just a playground diversion -- regular exercise with a rope burns calories, increases endurance and improves your coordination, agility and response time, making it an excellent conditioning tool. The familiar whir of rope flying through the air and the rhythmic tick as it slaps the ground recalls memories of childhood playgrounds. They consist of a material that’s firm enough for the repeated quick jumps you need to make when skipping rope. It is important for all of your workout and athletic gear to be durable, but this is true for jump ropes most of all. If you are looking for a jump rope to help you lose weight, this might be the best style to choose. The EliteSRS speed rope may not be for everyone – if you are just looking for a basic cardio training jump rope, it may not be the best choice. Locating a double dutch jump rope is very important when it comes to being a beginner or even a pro, some of the best double dutching jump ropes are mostly considered the beaded ones, but many people have different preferences. Just make SURE you don’t keep the bearing joints in contact with water and make sure you DRY out the rope after you train. As the name suggests, these jump ropes have fairly thin PVC plastic cables, which come in a range of colors, weights, and thicknesses. It’s adjustable length makes it great for the whole family to use. Performance-oriented and easy to handle, this Jump rope is tailored for Free Athletes of any level. I own this rope myself, and for what you get, it’s the best value in a jumping rope for what you get. The swivel bearing connections make for silky smooth rope rotations and, if you go for it, super speed. You can just walk into any sport’s outlet store and buy a generic jump rope for a few bucks without knowing how to correctly size it or know what type of cord you want, but at best you will end up with a rope that’s just suitable and at worst, one that’s almost unusual.